About Sessions:
What to Expect:
You don’t have to have it figured out, whether you’ve dabbled in
traditional talk therapy, hired a coach or maybe you’re a personal
development/ self-help enthusiast or if all of this is new to you,
all you have to be is ready to work and invest in yourself! Step
into my “office” and I’ll take care of the rest.
The Work:
My custom approach utilizes a variety of evidenced based modalities
in addition to body-based interventions. Body based interventions
condense what would take many months or years to accomplish
with traditional talk approaches. We utilize body-based interventions
to target the source of your symptoms and extract from the root.
This approach works to alleviate your symptoms in the present
and we then take it a step further in preparing you for your future
hence, healing the past, enjoying the present, creating the future.